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Curated websites & online learning resources within physical health for curious kids and their grown-ups.

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Physical health resources for kids
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53 resources · Websites & online learning

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Screenshot of National Park Service Kids

National Park Service Kids

Junior Ranger programs, outdoor adventures, articles, events, and family learning from the National Park Service.

WebsiteDownloadableAndroid app
5–13 · Free with paid options92
Screenshot of RSPB Wild Challenge for Families

RSPB Wild Challenge for Families

Free family nature activities that build observation, wildlife-care, and outdoor science skills through awards and challenges.

WebsiteDownloadable
5–18 · Free with registration91
Screenshot of RSPB Wild Challenge

RSPB Wild Challenge

Nature missions, wildlife activities, badges, and outdoor challenges for children and families from the RSPB.

WebsiteDownloadable
5–16 · Free91
Screenshot of National Trust 50 Things to Do Before You’re 11¾

National Trust 50 Things to Do Before You’re 11¾

A nature and outdoor-learning challenge with 50 activities including den building, wildlife spotting, stargazing, wild art, and safe adventure ideas.

WebsiteDownloadable
3–11 · Free91
Screenshot of ESA Mission X 2026–2027

ESA Mission X 2026–2027

ESA Mission X combines astronaut-inspired fitness challenges with scientific investigations about health, nutrition, human biology, movement, and space travel for students and educators.

WebsiteDownloadable
Recommended 5–14; participation up – 19 · Free international project; educator registration91
Screenshot of NIH STEM Teaching Resources: Healthy Living

NIH STEM Teaching Resources: Healthy Living

Free NIH STEM teaching materials for pre-K through grade 12 that use health and biology topics to build scientific understanding and inquiry.

Website
3–18 · Free91
Screenshot of BBC Super Movers

BBC Super Movers

Curriculum-linked songs, movement videos, and active learning resources for children across maths, English, sport, and wellbeing.

Website
5–11 · Free90
Screenshot of Maryland Zoo Learning Resources

Maryland Zoo Learning Resources

Zoo-based learning resources with animal activities, nature play, field-trip materials, citizen science, and Spanish family resources.

WebsiteDownloadable
3–14 · Free with paid options90
Screenshot of Denver Zoo Family Nature Play

Denver Zoo Family Nature Play

Outdoor family play where children climb, dig, observe bugs, explore natural materials, and connect with nature alongside zoo educators.

WebsitePhysical place
3–12 · Paid90
Screenshot of State Botanical Garden of Georgia Children and Families

State Botanical Garden of Georgia Children and Families

The University of Georgia’s State Botanical Garden offers a Children’s Garden, Sweet Pea Club, Garden Gnomes activities, passports, family festivals, camps, and nature-based programs.

WebsitePhysical placeDownloadable
3–12 · Garden and program access varies; some activities free90
Screenshot of Field Museum PlayLab Programs

Field Museum PlayLab Programs

The Field Museum’s PlayLab programs invite young scientists ages 3 through first grade to learn through workshops, free drop-in PlayDates, camps, and field trips.

WebsitePhysical placeDownloadable
3–7 · Free PlayLab PlayDates; other programs vary90
Screenshot of FoodMASTER

FoodMASTER

A free, teacher-friendly curriculum using everyday food to teach applied mathematics, biology, chemistry, nutrition, measurement, geometry, and problem solving.

Website
8–18 · Free90
Screenshot of Aquarium of the Pacific

Aquarium of the Pacific

Family-friendly ocean learning with animal exhibits, hands-on programs, conservation stories, and children’s educational activities.

WebsitePhysical place
3–14 · Paid89
Screenshot of Kids in Parks

Kids in Parks

Free outdoor adventures, TRACK Trail activities, e-Adventures, brochures, and nature challenges that help families explore parks together.

WebsiteDownloadable
4–14 · Free89
Screenshot of Nature Kids

Nature Kids

Nature observation, wildlife identification guides, activity books, fun facts, and family outdoor learning from Nature Alberta for ages 4-12.

WebsiteDownloadable
4–12 · Free89
Screenshot of Spark! Imagination and Science Center

Spark! Imagination and Science Center

A hands-on children's museum and science center where young children experiment, create, build, and explore.

WebsitePhysical place
0–10 · Paid with free options89
Screenshot of Nemours KidsHealth for Kids

Nemours KidsHealth for Kids

A child-friendly health education site with body questions and answers, videos, handwashing guidance, and everyday wellbeing tips.

WebsiteYouTube channel
7–14 · Free89
Screenshot of Kimbell Visiting with Kids

Kimbell Visiting with Kids

Kimbell Art Museum’s children’s visit resource includes family guides, picture cards, stickers, family-friendly audio, and Studio A, a free sensory-friendly play space for younger children.

WebsitePhysical placeDownloadable
0–12 · Free admission and family resources89
Screenshot of Royal Botanical Gardens Child and Family Programs

Royal Botanical Gardens Child and Family Programs

Royal Botanical Gardens in Hamilton and Burlington offers nature-based family programs including Nature Babies, Oaks and Acorns early-years play, family birding, children’s gardening, camps, and Junior Naturalists.

WebsiteDownloadable
0–13 · Program registration and garden admission vary89
Screenshot of CDC Elementary Student Resources

CDC Elementary Student Resources

Free comics, games, apps, videos, and activities that introduce elementary students to public health and healthy choices.

WebsiteDownloadable
6–12 · Free88
Screenshot of CellieKids

CellieKids

Free educational videos, games, songs, activities, and printables for children ages 2-9.

WebsiteYouTube channel
2–9 · Free88
Screenshot of Year in Nature

Year in Nature

Free nature-based learning activities, guides, seasonal projects, and family resources that help children build a lasting connection with the outdoors.

WebsiteDownloadable
3–12 · Free88
Screenshot of San Diego Botanic Garden Youth and Family Activities

San Diego Botanic Garden Youth and Family Activities

Children's gardens, nature play, seasonal family programs, exploration stations, and hands-on activities for young naturalists.

WebsitePhysical place
2–12 · Paid88
Screenshot of National Trust Best Natural Play Areas

National Trust Best Natural Play Areas

A National Trust guide to outdoor play spaces where children can climb, swing, build dens, explore woodland, and connect with nature.

Website
3–12 · Free guide with paid options88
Screenshot of Kids Environment Kids Health

Kids Environment Kids Health

The National Institute of Environmental Health Sciences’ kid-focused hub combines environmental-health science, games, stories, and activities for curious learners.

Website
6–14 · Free88
Screenshot of OKCMOA Discovery Packs

OKCMOA Discovery Packs

Oklahoma City Museum of Art discovery packs give children and families storybooks, sketchbooks, guided drawing prompts, artwork cards, and sensory supports for gallery exploration.

WebsitePhysical place
2–12 · Free packs; museum admission may apply88
Screenshot of Meadows Museum Family Visit

Meadows Museum Family Visit

The Meadows Museum’s family visit guide brings together sensory-cart experiences, activity bags, bilingual resources, and a printable sculpture-garden activity for families exploring art.

WebsitePhysical place
2–14 · Free activities with museum admission; youth admission free per official page88
Screenshot of SEND Family Trails

SEND Family Trails

SEND in Museums provides adaptable museum and gallery activity sheets, sensory trails, symbol resources, and explorer activities designed to help families with varied access needs engage with collections.

WebsiteDownloadable
3–14 · Free downloadable Word and PDF resources88
Screenshot of More PEAS Please Teaching Guides

More PEAS Please Teaching Guides

Preschool Education in Applied Sciences (PEAS) teaching guides with hands-on life-science activities featuring healthy foods, science practices, and teacher support materials.

Website
3–6 · Free88
Screenshot of National Trust Family Days Out

National Trust Family Days Out

Family walks, play areas, wildlife, historic places, trails, and rainy-day activities across National Trust sites in the North East of England.

Website
3–14 · Free with paid options87
Screenshot of Atlanta Botanical Garden Playtime

Atlanta Botanical Garden Playtime

Hands-on nature play, sensory stations, stories, music, and family activities in the Children's Garden.

WebsitePhysical place
0–5 · Paid87
Screenshot of National Trust Family-Friendly Walks

National Trust Family-Friendly Walks

A National Trust guide to family-friendly trails, natural play, wildlife spotting, den building, and pushchair-accessible outdoor exploration.

Website
3–12 · Free guide with paid options87
Screenshot of National Trust Family-Friendly Gardens

National Trust Family-Friendly Gardens

A National Trust guide to gardens and parks with natural play, wildlife, buggy-friendly paths, mazes, trails, and family discovery.

Website
3–12 · Free guide with paid options87
Screenshot of Parks Canada Family Activities

Parks Canada Family Activities

Parks Canada’s family activities guide helps families choose hikes, playgrounds, geocaching, family-friendly tours, camping, Xplorers challenges, and Parka activities across Canadian parks and historic sites.

Website
3–12 · Free to browse; visits and activities vary by site87
Screenshot of The Partnership in Education Resources

The Partnership in Education Resources

A Duquesne University and NIH-supported collection of interactive apps, videos, student readings, games, and curriculum materials about biology and health.

Website
10–18 · Free87
Screenshot of National Park Service Kids

National Park Service Kids

A gateway to Junior Ranger badges, citizen science, camps, service projects, and outdoor learning across U.S. national parks.

WebsiteDownloadableAndroid app
5–13 · Free with paid options86
Screenshot of KidsHealth

KidsHealth

Plain-language health information for children, teens, parents, and educators from Nemours Children’s Health.

Website
6–18 · Free86
Screenshot of Parks Canada Xplorers

Parks Canada Xplorers

A Parks Canada family discovery programme where children complete challenges at participating destinations, learn about each place, and receive a collectible reward and recognition.

Website
6–12 · Programme access varies by participating location; park admission may apply86
Screenshot of Texas Parks & Wildlife Taking Kids Outdoors

Texas Parks & Wildlife Taking Kids Outdoors

A Texas Parks & Wildlife family guide with native plants and trees resources, outdoor safety, wildlife learning, and practical ideas for nature walks with children.

Website
5–14 · Free86
Screenshot of Everyday Nature Play

Everyday Nature Play

North Carolina’s official nature-play collection offers simple outdoor activities for children and families across seasons, encouraging observation, movement, and open-ended play.

Website
3–12 · Free86
Screenshot of NHLBI Heart-Healthy Living for Children

NHLBI Heart-Healthy Living for Children

A child-focused NIH/NHLBI guide to eating well, physical activity, screen-time balance, healthy weight, stress, and other heart-healthy habits.

Website
8–14 · Free86
Screenshot of Conservation Foundation Youth

Conservation Foundation Youth

The Conservation Foundation youth page brings together outdoor learning, school, scout, summer, and family activities focused on local nature and conservation.

Website
5–18 · Program access varies86
Screenshot of Parks Canada Parka Activities

Parks Canada Parka Activities

Parka is Parks Canada’s beaver mascot and guide for young children, with family activities, songs, and prompts to explore Canada’s national parks, historic sites, and marine conservation areas.

Website
3–6 · Free to browse; visits and optional merchandise vary85
Screenshot of Nova Scotia Nature Learning & Play Space

Nova Scotia Nature Learning & Play Space

A government nature-learning and play resource that encourages children and families to explore outdoor environments through play, observation, and hands-on discovery.

Website
3–12 · Free85
Screenshot of Glazer Children’s Museum

Glazer Children’s Museum

Glazer Children’s Museum is a hands-on learning museum where children and families explore play-based exhibits, storytime, camps, field trips, and STEAM programs.

WebsitePhysical place
Young children and families · Paid admission and membership; programs vary85
Screenshot of GoNoodle

GoNoodle

Movement, dance, mindfulness, language, and classroom-friendly videos that help kids get active and reset.

WebsiteAndroid appiOS app
4–12 · Free84
Screenshot of Smiling Mind

Smiling Mind

A not-for-profit mindfulness platform with guided programs for children, families, schools, and adults.

Website
5–18 · Free84
Screenshot of CMLH at Home

CMLH at Home

Children’s Museum of La Habra activity ideas for little learners, including nature walks, storytelling, crafts, sensory play, engineering, science, math, music, and movement.

Website
2–8 · Free84
Screenshot of WonderCue Kids

WonderCue Kids

A free AAC-friendly learning platform with communication practice, feelings and regulation activities, body and safety games, rewards, and parent resources for ages 2–18.

Website
2–18 · Free; no signup required84
Screenshot of Hello Ruby Playground Curriculum

Hello Ruby Playground Curriculum

An open computer-science playground and curriculum project that turns computing ideas into physical play. The official page describes activities for sequence, conditionals, iteration, debugging, binary numbers, data, and collaborative outdoor learning.

Website
5–12 · Free curriculum; physical playground access varies by location84
Screenshot of Hoppo Motion Games

Hoppo Motion Games

Browser games for ages 5–8 that use a device camera for jumping, waving, stretching, and tracing activities, with on-device processing and a calm mode.

Website
5–8 · Free during early access83
Screenshot of Cosmic Kids Yoga

Cosmic Kids Yoga

Story-led yoga, mindfulness, and movement videos designed to help children be active and settle their attention. The site also promotes ad-supported viewing and paid options.

Website
3–9 · Free with paid options82
Screenshot of Froebel Trust: Children and Nature

Froebel Trust: Children and Nature

The Froebel Trust’s Children and Nature resource page brings together a podcast episode, an outdoor-learning film, and a presentation about children’s connections with nature and outdoor play.

WebsitePodcast
3–8 · Free public resources82
Websites & online learning Physical health resources for kids | thekidspick